Otc Sleep Aids: 5 Real Reasons Why They are Popular
By Natural Sleep | Jul 24, 2009
… is a recognized fact today that having the occasional or transcient insomnia due to work or lifestyle circumstances is common. OTC sleep aids are recognized to be useful in such situations. The only problem is that some people might start to rely on …
Otc Sleep Aids: are They Safer Than Prescription Sleeping Pills?
By Natural Sleep | Jul 24, 2009
… aids. Just so everybody’s on the same page.
Firstly, the main ingredient of over-the-counter sleep aids is an antihistamine. Antihistamines are generally taken for allergies, but also make you feel very sleepy.
And …
Easy Guide to Non-prescription Sleep Aids
By Natural Sleep | Jul 23, 2009
… other non prescription sleep aid
Chamomile
It’s one of nature’s oldest herbal sleep aid used …