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	<title>Natural Sleep Aids&#187; Sleeping Tips</title>
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		<title>Natural Sleep Aid Tips and Remedies</title>
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		<pubDate>Fri, 25 Sep 2009 04:47:10 +0000</pubDate>
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		<description><![CDATA[ ...  â€¢	Playing video games<br /> â€¢	Listening to fast paced or loud, stimulating music. <br /> <br /> ====<br /> <br /> <br /> <strong><b>Natural</b> <b>Sleep</b> <b>Aid</b> Tips</strong> Free simple better <b>sleeping</b> Home Remedies, herbal recipes, <b>natural</b> cures  &#038; ebooks   ... ]]></description>
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		<title>Tips for sleeping</title>
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		<pubDate>Fri, 10 Apr 2009 06:16:13 +0000</pubDate>
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		<description><![CDATA[Apparently more and more Americans are having difficulty sleeping. This pattern is on the rise. Insomnia can begin with a few nights of tossing and turning to a point where you can&#8217;t sleep through the night without awakening.  The obvious challenge to all this is when during the day you lack vitality and feel sluggish [...]]]></description>
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